“seasonal affective disorder”


Stan In Love? … It Must Be Summer! (Special Offer)

It’s that feelgood time of year – days are at their longest, we can finally ditch the winter jumpers and head to the countryside or the beach with our nearest and dearest. Summer is many people’s favorite season, but what’s perhaps surprising is that the warmer temperatures and brighter days could be having a real […]


5 Key Tips & The Science of Happiness

                            Happiness is a bit of an elusive concept. As an emotion, it’s clearly open to subjectivity: we all know what we mean by ‘happiness’ but do we all experience it in the same way? Just as importantly, what creates happiness? Is […]