balanced diet


Balancing Your Health With Traditional Chinese Medicine

In Traditional Chinese Medicine the abdominal area, especially the stomach and the spleen, are seen as the ‘kitchen’ of the body, where food is broken down into nutrients for the rest of the body to use. Maintaining these two organs in balance is extremely important as an imbalance can affect all other parts of the […]

By 3B Scientific | Acupuncture . Health

Can Healthy Eating Be Bad For You?

We're used to being told to eat five fresh portions of fruit and vegetables a day.  We know we should be drinking more water and fewer carbonated drinks.  We agree we should be exercising more. We do our best, but we're not perfect and the odd slip up is bound to happen.. right? So what […]

By 3B Scientific | Biology . Health